Counseling Corner: Resources for Parents

Apps and Videos:

Relaxation, Breathing, and Guided Imagery/Meditation for Students
YouTube Videos:

https://youtu.be/w6T02g5hnT4
https://youtu.be/-yJPcdiLEkI
https://youtu.be/agdCs8nS64o
https://youtu.be/g5sXaLzAhGQ
https://youtu.be/g5sXaLzAhGQ
https://youtu.be/KgqL_8JTjN

Apps and Webpages:

Sesame Street - https://sesamestreetincommunities.org/topics/
Calm - https://www.calm.com/
Happify - https://www.happify.com/
Headspace - https://www.headspace.com/
iChill App - https://www.traumaresourceinstitute.com/ichill-app/ichill-app-1
Stop, Breathe & Think - https://www.stopbreathethink.com/
Zones of Regulation (App, lesson plans and lots of resources) -
http://www.zonesofregulation.com/index.html